ISM WORKSHOPS AND EVENTS FALL 2023

UNIQUE ISM EVENTS FOCUSING ON WELL-BEING, RESILIENCE, RE-SHAPING AND/OR RE-ASSESSING GOALS AND BELIEFS, AS WELL AS MENTAL SOUNDNESS!

Join us in-person for the fall of 2023 filled with resources, inspiration, and informative workshops with leading advocates in the respective fields!

This fall, International Staff Mobility (ISM) offers a series of popular, unique, and interactive onsite workshops and events focusing on:

  • Mental health and well-being
  • Communication and performance
  • Danish culture
  • Working smarter
  • Kids & family networking events

In these blended series of interactive workshops, we will dive deeper into the above topics providing you with inspiration as well as tips, tools and easy to use strategies that may support you in your daily life. Apart from enjoying a delightful lunch and meeting new acquaintances, these events will also have a career focus on giving you tips on career-related topics and cultural aspects in Denmark e.g. 

  • I need new ideas on how to enhance my job search! Where to start and how to take the first step?
  • How does my communication, both verbal and non-verbal affect my job opportunities?
  • Understanding the cultural differences you encounter, and how it affects your job search.

Each workshop will be conceptualised based on input from guest speakers, recruiters/headhunters, international spouses and expats. The workshops are interactive, solution oriented with individual tasks and provide hands on tools to apply in your professional as well as personal life. Feel free to join these informal and cosy events/workshops, where you will also get the opportunity to network with other like-minded professionals!

Please note that these workshops are for employees and spouses/partners of employees at UCPH. There are limited available free spots, so if you are interested in attending, it is on a first come, first served basis!

ISM also offers a series of Job Seeker Network Workshops. To see more click here.

OCTOBER 2023

Leverage Your Natural Strengths as An Introvert

Date: October 2nd
Time: 9.00-12.30 (Including lunch)
Location: 
Krystalgade 25, 1172 Copenhagen

Registration deadline 28th September

OCTOBER 2023

CAREER WORKSHOP

LinkedIn workshop – How to set up your profile and how to get the most out of the platform when looking for a new job

Form: 2-day workshop
Date:
October 12th &  13th
Time: Day 1 -9.00-15.30 (Including lunch).
           Day 2 - 9.00-14.30 (including lunch)
Location: 
Krystalgade 25, 1172 Copenhagen

Registration deadline 7th October

Please note that you must be able to attend both days for this workshop.

OCTOBER 2023

Invitation to internationals: Experience a captivating journey into the heart of Danish culture and heritage!

Date: October 26th
Time:
9.00-12.30 (Including lunch)
Location: 
Krystalgade 25, 1172 Copenhagen

Registration deadline 23rd October

Information about the Upcoming Events

OCTOBER

October 2nd 9.00 - 12.30 (Including lunch)

University of Copenhagen

Krystalgade 25, 1172  Copenhagen 

Facilitator

Camille Lærke Lærkesen

Leverage Your Natural Strengths as An Introvert

As an expat you need to build an entirely new network in a new country on top of getting situated in a new country. If you are the type of person who prefer a small group of close friends and recharge your batteries alone, starting over in a new country might feel like a full-time job itself.

As a job seeker you often need to promote yourself and your work by drawing attention to your achievements. This feels draining to most introverts. Networking, fundraising, building relationships and seek out opportunities to promote yourself is often associated with extroverted qualities. And sometimes you might just wish to possess those skills.

In this workshop we dive into some of the classical extroverted disciplines and turn them around the great introvert advantages. Being a great networker is not about learning to become someone else. It is about shifting your approach to building relationships and promoting your work.

The goal for this workshop:

During this workshop you will learn about some of our basic personality structures and how to leverage them in your job search and social life.

  • Learn about the biology and neurology of introverts and extroverts from examples, cases and theory
  • Learn strategies to build and maintain a relevant network
  • Build lasting professional relationships
  • Build a (low maintenance) personal and professional brand
  • How to network as a job seeker

During the workshop we will discuss: 

  • Finding a new job – the introvert way
  • Strengths and challenges of being introverted
  • How to leverage your introverted qualities
  • How to secure your time and energy
  • How to enjoy the spotlight – even if you usually don’t

Facilitator: Camilla Lærke Lærkesen

Camilla Lærkesen is an introvert herself. She has been a voice in the public debate on introverts since 2014 and held her first workshop on networking as an introvert in 2016. She has trained leaders and academics in the art of networking the introvert way since. The workshops are created for introverts and their preferences which means it will feel “safe” to attend and the exercises are designed specifically for introvert participation.

Registration deadline 27th September

Please note that there are limited available free spots, so if you are interested in attending it is on a first-come, first-served basis

OCTOBER

October 12th 9.00 - 15.30 (Including lunch)

&

October 13th 9.00 - 14.30 (including lunch)

University of Copenhagen

Krystalgade 25, 1172  Copenhagen 

Facilitator

Diana Lund Nordstrøm

Dual Career Consultant 

CAREER WORKSHOP

LinkedIn workshop – How to set up your profile and how to get the most out of the platform when looking for a new job

Do you struggle with getting noticed by the right people on LinkedIn? Or do you find it difficult to make your LinkedIn profile relevant for the jobs you want to have?

In this two-day workshop we will dive deeper into how to set-up and use your LinkedIn profile in your job search and career development. We will look at have to make your profile relevant in terms of what you want to be working with in your next job.

After attending this workshop, you will:

  • Have a LinkedIn profile with focus on the jobs you are looking for based on your:
    • Pictures
    • Headline
    • About section
    • Experience
    • References
  • Have a strategy for:
    • How to be active on LinkedIn
    • How to create interesting posts
    • How to use the search feature most effectively

 

DAY ONE:

On the first day you will work on your profile and how to it up based on the job types and companies you would like to attract and work with.

DAY TWO:

On the second day we will start to build out strategies for how you can use the platform most effectively in your job search.

Please note that you must be able to attend both days for this workshop.

We want to make this workshop as relevant as possible for the participants which is why we would love for you to answer some questions in the sign-up form.

Registration deadline 7th October

Please note that there are limited available free spots, so if you are interested in attending it is on a first-come, first-served basis

OCTOBER

October 26th 9.00 - 12.30 (Including lunch)

University of Copenhagen

Krystalgade 25, 1172 Copenhagen

 

Facilitator

Maria Fihl

 

Invitation to internationals: Experience a captivating journey into the heart of Danish culture and heritage!

What characterises Danish culture, traditions, history, and customs? Unlock the Secrets of Danish Culture by embracing the legacy of Kierkegaard, Grundtvig, and H.C. Andersen!

Are you curious about who is Søren Kierkegaard, N.F.S. Grundtvig, and Hans Christian Andersen? Would you like to know more about how they have shaped the essence of Danish culture? How do these important figures influence everyday life of the Danes today and why is it important to get acquainted with them?

Kierkegaard, Grundtvig, and H.C. Andersen are of immense importance to Danish society due to their significant contributions in various fields, which have left a lasting impact on the nation's culture, identity, and values.

Join us for a captivating and unique interactive workshop on Danish culture and deep dive into the profound impact of three legendary figures on the everyday life of the Danes. Discover their significant contributions that resonate with the Danes today.

Together we will:

  • Explore Søren Kierkegaard's, the prominent philosopher’s, thought-provoking philosophy that emphasizes individuality and self-reflection, influencing the way Danes perceive life's meaning and their role in the world.
  • Uncover the legacy of N.F.S. Grundtvig, a theologian, poet, and educator - the mastermind behind the Danish "Folkehøjskole" system, which promotes lifelong learning and community bonding, enriching the daily lives of the Danes.
  • Immerse yourself in the enchanting world of Hans Christian Andersen's fairy tales, which have become an inseparable part of Danish culture, instilling moral values and inspiring creativity in both young and old.

What you will gain:

  • Deep insights into Danish cultural heritage: Through this workshop, you'll gain profound insights into the Danish cultural heritage, with a special focus on the influences of Kierkegaard, Grundtvig, and H.C. Andersen. Discover how their ideas and works have left a lasting impact on the everyday life of the Danes, enriching their values, education, and national identity.
  • Interactive learning and questioning: This workshop is designed to be engaging and interactive. You'll have the unique opportunity to ask questions, seek clarifications, and engage in discussions with our knowledgeable facilitator. Whether you're curious about specific aspects of Danish culture or want to explore the teachings of these iconic figures further, we're here to foster a dynamic learning environment.
  • Broaden your understanding: Immerse yourself in a learning experience that goes beyond surface-level knowledge and deepening your understanding of the cultural nuances that make Denmark so captivating.

Don't miss out on this enriching opportunity to network and expand your horizons and celebrate the enduring influence of Kierkegaard, Grundtvig, and H.C. Andersen on Danish culture. Register now and join us for an unforgettable journey into the heart of Denmark's cultural heritage. Don't miss this opportunity to connect with Danish culture on a deeper level!

As the session draws to a close, we'll gather around for a delightful lunch, providing a perfect opportunity to carry on our discussions!

Facilitator

Meet Maria Fihl, an inspiring individual with a diverse and international background.

Maria is a pastor in the Danish National Church, serving as the pastor for the international English-speaking community known as Folkekirken for Internationals.
Maria's career journey is truly unique. Before she became a priest Maria embarked on a career as a diplomat, representing the European Union, United Nations, and various NGOs across the globe. Specialising in post-war situations and conflicts, Maria delved into the complexities of rebuilding countries torn apart by the worst atrocities of humanity. Her mission was to determine the best path forward, shaping laws, institutions, and culture to create inclusive and welcoming environments for all citizens. Collaborating with governments, parliaments, lawmakers, NGOs, academia, refugee groups, and diplomats, Maria sought institutional solutions to tough questions, aiming to foster harmonious societies.
While living abroad Maria raised two children, who are studying in Denmark today, and lived in an international relationship. Adjustments and always being aware of your own culture, and how best to fit in, has been a pre-requisite all along.

 

Registration deadline 23rd October

Please note that there are limited available free spots, so if you are interested in attending it is on a first-come, first-served basis

Past Events

SEPTEMBER

September 11th 9.00 - 12.30 (Including lunch)

University of Copenhagen

Krystalgade 25, 1172  Copenhagen 

Facilitator

Kathy Borys Siddiqui

Facilitator |Writer| Public Speaker

 

Ioana Lăzărescu

Facilitator and Communications expert

MENTAL HEALTH AND WELL BEEING WORKSHOP

Your Life by Design: Approaches to Managing Stress

During this workshop we will deep dive into managing stress. We will assess work-related stress and raise awareness about taking proactive action to prevent or cope with stress. Together we will also recognize signs of stress as well as implement techniques and methods, developed by renowned psychologists and researchers, which can allow the participants to experience daily life with new energy and inspiration. Finally, we will discover how gratitude works based on research and neuroscience and what is the best way to practice it.

Together we will:

  • take a closer look at Stress hormones and Happy hormones
  • learn how to manage stress
  • investigate stress triggers
  • introduce tools to manage stress
  • discover the science behind gratitude

What will the participants gain:

  • knowledge regarding stress hormones and happy hormones
  • knowledge how to assess work-related stress and take proactive action
  • ability to implement techniques into daily life to experience more energy and
  • inspiration
  • insight to science based information about gratitude and what an optimal gratitude
  • practice is made up of

 

FACILITATORS

About Kathy Borys Siddiqui

Kathy has lived in 4 countries and on 2 continents. Growing up as an immigrant and a cross-cultural child she was able to discover a multicultural world that shaped her into the person she is today. As an adult she has experienced life as a repatriate as well as an expat and she is not a stranger to the challenges and opportunities that life abroad offers. After meeting her Danish husband, she moved to Denmark in 2008. Kathy holds MA’s in Cultural Studies and in American Studies. She has been able to combine her passion and profession as an Intercultural Trainer, owner of Active Action, public speaker, writer, and facilitator. Kathy specialises in Cultural Awareness and Transitions, Emotional Resilience and Well-Being, Personal Branding and LinkedIn Networking.

About Ioana Lăzărescu

Ioana is an international consultant who has spent more than a decade coaching top-level managers to be better communicators and presenters in the English language, and for the past three years she has been coaching the keynote speakers of conferences (in the Nordics as well as Southern Europe), consulting and coaching with the European Training Foundation (Italy). She is also a TEDx speaker coach. As a facilitator Ioana gives the participants an inside peek into the experience of being coached as a TEDx speaker. Ioana is a certified senior practitioner of neuromindfulness, from Neuromindfulness Institute - a concept that brings together the latest research in neuroscience and ancient mindfulness practices. 

SEPTEMBER

September 25th 9.30 - 13.00 (Including lunch)

University of Copenhagen

Krystalgade 25, 1172  Copenhagen 

Facilitator

Olivia Handberg Scott

Majbrit Kaas Dufour

Why unions and unemployment insurance (A-kasse) are celebrated in Denmark.

Have you heard Danes talk openly about being part of a Union, and wondered about it? Are you curious about why they are so popular and how it can benefit you to be part of a Union and an A-kasse?

A prerequisite to really understanding the Danish labour market is knowledge of unemployment insurance funds and unions. That is why we have invited representatives from a Danish Union (DJØF) and a Danish A-kasse (Akademikernes A-kasse) to come and teach you about these this.

In this workshop you will:

  • Get familiarized with the history and development of the Danish trade union model and culture, while also understanding the social, financial, legal, and political benefits of being part of the network and community that a trade union can provide you with.
  • Get familiarized with the Danish A-kasse system and Dagpenge system – learning more about how to insure yourself in terms of potential unemployment.
  • Get the opportunity to ask questions about the Danish system and how it affects you as an international in Denmark.

What you will gain:

  • Knowledge about what a trade union is, what the benefits there are from being a member of a trade union as an international in Denmark.
  • knowledge about the ideology and history behind trade unions in Denmark.
  • Know more about the famous “Danish Model” and Djøf´s contributions.
  • Know more about unemployment unions and Akademikernes A-kasses´s professional and financial offers.
  • Why and how a trade union and unemployment union compliment and support each other.

About the facilitators:

Olivia Handberg Scott

Olivia works as a senior business developer at Djøf in their commercial department, where she for four years has been working with attracting new members as well as a focusing on retention.

Olivia is now also spearheading an effort to create a greater awareness of the history, values, and benefits of trade unions in Denmark among international members.

Majbrit Kaas Dufour

Majbrit is specialized in political communication, and I have been working in Akademikernes A-kasse since 2012 and holds a Master degree in Culture, Communication and Globalization. She began her career with Akademikernes A-kasse as a board assistant, then in our insurance department and career counseling.

Today Majbrit is a recruitment manager and responsible for matching academics with exciting job opportunities in external companies. She is a key player in connecting academic talent with company needs, while also contributing to shaping Akademikernes A-kasse as experts in recruitment and the future job market.