International Spouse Career Lunches 2019

These events are held in an informal setting, but provide a chance for internationals to network, meet with other spouses and to share both professional and personal experiences and interests.

Apart from enjoying a delightful lunch and meeting new acquaintances, these events will also have a career focus on giving you tips on career-related topics and cultural aspects in Denmark. Some of the topics could range:

  • Do you need new ideas on how to enhance your job search?
  • Do you know how to create a CV or resume that stands out to employers?
  • Have you mastered the Danish hygge?

Each month’s theme will be conceptualised based on input from guest speakers, recruiters/head hunters, international spouses and expats.

Children are very welcome to the event; a cosy kid’s area has been set up to occupy them creatively.


Upcoming Events


11th of September

10:00 - 13:00 hrs

 

STRESS MANAGEMENT WORKSHOP - BACK TO SLEEP!

Do you have trouble falling asleep? Do you often find yourself wide awake in the middle of the night? Do you wake up early and can’t go back to sleep no matter how little you have slept? Would you like to sleep better?

Then the stress management workshop "Back to Sleep" is for you!

Sleep aid industry is estimated to reach 80 billion USD, with sleep medication and supplements making a large proportion of that number. But did you know that according to research, changing your behavior, lifestyle, and your relationship with sleep can be just as effective as medication in treating sleep problems?

In this workshop, you will learn what happens in our brain and body when we sleep and why good sleep is crucial for health and well-being. Finally, you will also obtain knowledge on how your own mind can become your enemy if you are dealing with insomnia and how you can turn it into your friend instead.

Topics covered:

  • “Body clock”
  • Reasons for poor sleep
  • Relaxation techniques for better sleep
  • Practical lifestyle tips that can make a big difference for your sleep quality

Feel free to attend this unique event and get inspiration on how you can deal with insomnia and stress management in your daily life. This event also provides you with the opportunity to network with other like-minded professionals.

 We will be serving a light sandwich lunch after the workshop.

Facilitator:

Dr. Nadya Dich is а sleep consultant, stress researcher and educator. She has a Ph.D. in developmental psychology from Cornell University, USA. Since 2012, she has been working at the Public Health Department of University of Copenhagen, where she studies the interplay between stress, emotions, and health in children and adults and where she teaches and supervises projects in health psychology. Her mission is to use her scientific knowledge to educate people and provide them with the information and tools to reduce stress, improve sleep, and achieve a greater sense of well-being.

Location: Gyldenløvesgade 11, 6th floor, 1600 Copenhagen V

Price: Free 


10th of October

10:00 - 13:00 hrs

WORKSHOP: CAREER OPPORTUNITIES FOR PHDS OUTSIDE ACADEMIA

What should PhD students do to get jobs outside academia? Which jobs exist beyond academia and what skills are in demand? How can you prepare for an alternative career path applying your research skills?

These questions and many more will all be answered, at this unique career event where you will have the pleasure of meeting Niels Glæsner. Niels holds a PhD in educational science and works as a Career Consultant at the Danish Association of Masters and PhDs (DM)!

Why an increase focus on PhDs?

Since the mid-2000s the output of PhDs from Danish universities has increased dramatically. One goal with the expansion of enrollment has been to ensure employment of more research staff in private and public organizations outside academia. This goal has certainly been reached, as a much larger number of PhDs find jobs beyond academia today compared to 20 years ago. Despite this fact, Ph.D. students often feel unprepared for an alternative career path and express uncertainty as to how their skill set will fit into a different context.

For this reason many PhDs postpone important career decisions until around the time they hand in their dissertation. Earlier decision making and a sharper focus on career options during the Ph.D. could help candidates learn relevant skills understand the different paths available for researchers of different kinds. 

Workshop focus

This workshop is aimed at giving PhD students input on how to frame and apply their research skills.

Over the past year, DM has conducted 40 interviews with PhDs in a number of different fields and asked them in depth about their career paths, their transition out of academia and the way a background in research has shaped them as professionals.

Based on this material the workshop will help you work with framing your own research background as well as give you an overview of the current labor market patterns for PhDs.

After this workshop you will:

  • Have knowledge of labor market trends and employment patterns for PhDs
  • Be aware of typical strengths and weaknesses of researchers applying for work outside academia
  • Have an understanding of the different competency profiles for researchers 

Feel free to attend this unique event and get inspiration on how you pursue your career outside academia. This event also provides you with the opportunity to network with other like-minded professionals.

We will be serving a light lunch after the workshop.

Facilitator:

Niels Glæsner has a PhD in educational science. He has conducted research and consultancy work focused on education policy and labor market issues. Niels works at the Danish Association of Masters and PhDs (DM). DM advises its members on a wide range of issues e.g.:

  • Employment, working conditions and contracts
  • Career and job opportunities within your field
  • Personal guidance if you lose your job
  • Free talks and career events

Location: Gyldenløvesgade 11, 6th floor, 1600 Copenhagen V

Price: Free 


13th of November

10:00 - 13:00 hrs

JOB INTERVIEW WORKSHOP. DOS AND DON'TS

Congratulations! You have been invited for a job interview but would like some assistance in improving your verbal and nonverbal communication. Or you might like to learn some skills to overcome nervousness and stress before and during an interview.

Don’t miss out on this interactive session, which breaks down the process of the job interview and provides you with great tips on dos and don’ts when going for an interview.

Facilitator: Mary K. Kobia – Dual Career Consultant International Staff Mobility

Location: Gyldenløvesgade 11, 6th floor, 1600 Copenhagen V

Price: Free 


11th of December 

10:00 - 13:00 hrs

NETWORKING: COFFEE 2 GO OR STAY? TIPS ON HOW TO BOOK A COFFEE MEETING

Networking is about building relationships and connections in a meaningful and organised way. In Denmark, it is said that a large percent of jobs are never listed and usually filled through networking. Whether you are looking for an internship, your first job, or changing career paths, networking will provide you with valuable information at every stage of your job search process.

Come and be inspired on how you can improve your network skills and get hands-on tools on how to network in Denmark!

Facilitator: Mary K. Kobia – Dual Career Consultant International Staff Mobility

Location: Gyldenløvesgade 11, 6th floor, 1600 Copenhagen V

Price: Free