Stress, Balance and Efficiency - with a focus on the managerial task

- with a focus on the managerial task

Working at the University very often involves high personal and organisational ambitions. You therefore have to be able to work in a strong balance between ambitions and resources – both your own and within the group.
This workshop focuses on stress and balance from a psychological and organisational perspective.


a clear understanding of what stress is and how to interpret potential signs of stress
knowledge about different reasons that you and/or your group may be influenced or threatened by stress
knowledge about initiatives that can increase the well-being and help to manage your balance


We will introduce you to three different understandings of stress and how stress is linked to balance and efficiency.

Read more and sign up via Course Catalogue on KUnet (intranet):
Employee Guide/Course Catalogue/UCPH Courses