ISM WORKSHOPS AND EVENTS SPRING 2024
UNIQUE ISM EVENTS FOCUSING ON WELL-BEING, RESILIENCE, RE-SHAPING AND/OR RE-ASSESSING GOALS AND BELIEFS, AS WELL AS MENTAL SOUNDNESS!
Join us in-person for the spring of 2024 filled with resources, inspiration, and informative workshops with leading advocates in the respective fields!
This spring, International Staff Mobility (ISM) offers a series of popular, unique, and interactive onsite workshops and events focusing on:
- Mental health and well-being
- Time management
- Danish language and culture
- Job-seeking strategies and networking
- Kids & family networking events
In this blended series of interactive workshops, we will dive deeper into the above topics providing you with inspiration as well as tips, tools, and easy-to-use strategies that may support you in your daily life. Apart from enjoying a delightful lunch and expanding your network, these events will also have a career focus on giving you tips on career-related topics and cultural aspects in Denmark e.g.
- I need new ideas on how to enhance my job search! Where to start and how to take the first step?
- How does my mental well-being influence my job search, and how can I deal with it?
- Understanding the cultural differences you encounter, and how it affects your job search.
Each workshop will be conceptualised based on input from guest speakers, recruiters/headhunters, international spouses and expats. The workshops are interactive, solution oriented with individual tasks and provide hands on tools to apply in your professional as well as personal life. Feel free to join these informal and cosy events/workshops, where you will also get the opportunity to network with other like-minded professionals!
Please note that these workshops are for employees and spouses/partners of employees at UCPH. There are limited available free spots, so if you are interested in attending, it is on a first come, first served basis!
ISM also offers a series of Job Seeker Network Workshops. To see more click here.
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MAY 2024 Full-day event: How to pitch yourself to get noticed Date: May 10
Registration deadline 7th of May |
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MAY 2024 Time Management: Mastering Your To-Do and Wish Lists Date: May 16
Registration deadline 10th of May |
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MAY 2024 LinkedIn workshop – How to set up your profile and how to get the most out of the platform when looking for a new job Date: May 23 & May 30
Registration deadline 20th of May |
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JUNE 2024 Unleash Your Danish Confidence: A Pronunciation Mastery Workshop! Date: June 21 Registration will open on May 16 |
Information about the Upcoming Events
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May May 10th 9.00 -14.30 VENUE University of Copenhagen Nørregade 10, 1165 Copenhagen K FACILITATOR
Diana Lund Nordstrøm |
Full-day workshop How to pitch yourself to get noticed This workshop is part of a new format of workshop we host at ISM, where we spend a full day diving into a topic to give you the best opportunity to navigate this topic to your advantage going forward in your job search and work. The topic of this workshop is How to pitch yourself to get noticed. We start this workshop with the focus of why having a pitch is important. Then we will look at what a good pitch is, and work on your pitch to prepare you for job interviews and networking. We will be looking at the difference between pitching at a job interview/presentation and in a network setting. Preparation: Think about what is important for you to have others know when you pitch. Feel free to join this informal and cozy event where you will get the opportunity to network with other like-minded professionals and get inspired on how you can improve your material.
Registration deadline 7th of May |
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MAY May 16th VENUE University of Copenhagen Facilitator Miriam Beyers PhD - Podcaster |
Time Management: Mastering Your To-Do and Wish Lists Many of us feel exhausted and stressed due to workload, time constraints, and mental pressures. While some of us know time and stress management tools in theory, it can be difficult to implement and stick to them for times long enough to show any or sufficient effect. In this workshop we will close the gap between theory and practice and learn how to apply tools and techniques from planning future tasks to executing them in the moment. As a result, we shall feel empowered, more effective, and less stressed. Together, we will:
What you will gain from participating:
About Miriam Beyers Miriam has four years of experience in managing multi-national and interdisciplinary EU research projects and holds a dual PhD degree from the University of Copenhagen and Ghent University. Especially, in the past two years she has taken several self- and time-management courses and tried and tested different tools and their combination. Witnessing the positive changes in her life has fuelled her heartfelt desire to share her experiences with others and show them that they can have more control than they currently realise. Applying these tools has among other things allowed her to finish her PhD without stress and start a podcast, in which she gives PhD students and young researchers a voice and where she and other share useful tips on managing academic careers.
Registration deadline 10th of May |
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May May 23rd 9.00 -15.30 VENUE University of Copenhagen Nørregade 10, 1165 Copenhagen K FACILITATOR
Diana Lund Nordstrøm |
CAREER WORKSHOP LinkedIn workshop – How to set up your profile and how to get the most out of the platform when looking for a new job Do you struggle with getting noticed by the right people on LinkedIn? Or do you find it difficult to make your LinkedIn profile relevant for the jobs you want to have? In this two-day workshop, we will dive deeper into how to set up and use your LinkedIn profile in your job search and career development. We will look at how to make your profile relevant in terms of what you want to be working with in your next job. After attending this workshop, you will:
DAY ONE - 23rd of May: On the first day you will work on your profile and how to set it up based on the job types and companies you would like to attract and work with. DAY TWO – 30th of May: On the second day, we will start to build out strategies for how you can use the platform most effectively in your job search. Please note that you must be able to attend both days of this workshop.
Registration deadline 20th of May |
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JUNE June 21st 9.00 -12.30 (including lunch) VENUE University of Copenhagen Facilitator
Jo Ebert Håkonsson Academic Language Consultant International Staff Mobility |
Unleash Your Danish Confidence: A Pronunciation Mastery Workshop! Do you find that Danish pronunciation is particularly challenging? Then you are not alone! Many internationals struggle with the unique Danish sounds, such as the soft consonants, vowel reduction, and the use of the Danish "stød" (a glottal stop). The melody and intonation of Danish is also distinct from other languages, making it a bit more challenging for internationals to grasp. Learn from ISM’s language consultant and former language teacher who will demystify Danish pronunciation, breaking it down into simple, actionable steps. What to expect from the workshop: Together, we will:
What you will gain from participating:
Language level: From beginner to advanced! All language levels of Danish can participate in this workshop. Instructions will be in English. About Jo Ebert Håkonsson As a language consultant at ISM, Jo assists international employees and their families when settling in and accommodating to a new life, a new culture, and a new career in Denmark. Prior to working at ISM Jo was a language teacher for 5 years teaching (mainly) Danish to international professionals. Jo is therefore mindful of the linguistic challenges and language barriers that internationals so often face when deciding to learn the local language. As a language teacher, Jo aims to foster a positive, inclusive and dynamic learning environment. Jo holds a degree in anthropology, a Cambridge CELTA from the UK and a master programme in teaching Danish as second language from The University of Copenhagen. |
Past events
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JANUARY January 4th 9.00 -12.30 (including lunch) VENUE University of Copenhagen Facilitator
Facilitator |Writer| Public Speaker |
MENTAL HEALTH AND WELL BEEING WORKSHOP The Winter Blues Buster - How to thrive during Winter months in Denmark Winter in Denmark can be tough, especially the dark, long days. It is common to feel as if all the energy has been zapped out during the dark, short days. However, all is not lost - there are tools to fight back, to stay motivated, focused, and thrive despite the cold winter. In this workshop we will identify SAD (Seasonal Affective Disorder), we will focus on tools and strategies that can increase energy levels and productivity. We will discuss the importance of self-care and well-being, and prepare an individual Thrive in Winter Toolbox. Together we will:
What will the participants gain:
About Kathy Borys Siddiqui Kathy has lived in 4 countries and on 2 continents. Growing up as an immigrant and a cross-cultural child she was able to discover a multicultural world that shaped her into the person she is today. As an adult she has experienced life as a repatriate as well as an expat and she is not a stranger to the challenges and opportunities that life abroad offers. After meeting her Danish husband, she moved to Denmark in 2008. Kathy holds MA’s in Cultural Studies and in American Studies. She has been able to combine her passion and profession as an Intercultural Trainer, owner of Active Action, public speaker, writer, and facilitator. Kathy specialises in Cultural Awareness and Transitions, Emotional Resilience and Well-Being, Personal Branding and LinkedIn Networking. |
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FEBRUARY February 5th VENUE University of Copenhagen Facilitator
Heidi Ås
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What is different about how we communicate in Danish workplaces, and what does this have to do with the Danish model? Do you sometimes feel lost when it comes to understanding the Danish style of communicating in workplaces? Do you occasionally cringe when it comes to the way employees talk to and with managers across the organization? Are you unsure how to communicate with your manager when it comes to salary negotiation etc.? - and are you wondering why the title of this event is what it is? Join the event and get answers to your questions! You will hear about key aspects of the communication style at Danish workplaces and the culture related, such as informality, flat hierarchy, equality, trust, and collaboration. There will be a focus on both communication in teams as well as with managers. You will get an introduction to the Danish model and the role of trade unions in this – and how the communication works between employers and employees. You will get a chance to share your experiences as well as compare Denmark with your native country to gain better understanding on why certain aspects might be difficult for you and not for the person next to you. You will get insights into why so many people in Denmark are members of a trade union, and what Danish trade unions offer their members. You will get concrete examples from the trade union IDA on how you as an international can benefit from the services. In this workshop, you will:
What you will gain:
About the facilitator Heidi Ås Heidi works as a business developer at IDA with a focus on supporting international STEM profiles and making IDA the most relevant trade union for this group as well. This also means explaining the Danish model and the role of trade unions in Denmark, and knowing how and for what you can use your trade union– both in your everyday professional work life and for social networking in Denmark etc. Heidi has worked with Danish workplace culture for many years and is an experienced presenter and workshop facilitator. IDA is the biggest trade union in Denmark for STEM profiles. IDA has currently 158,000 members, of which more than 13,000 are internationals. |
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MARCH March 15th 9.30 -12.30 VENUE University of Copenhagen Facilitator
Dorthe Kingo Vesterlund Project Manager at Business House Copenhagen |
CAREER DEVELOPMENT WORKSHOP Alternative job search methods; Why an internship or employment with salary subsidy? What does it mean and how does it work? As an accompanying spouse pursuing a career in Denmark, you have the possibility to apply for measures promoting employment. These measures are known as internships (4-13 weeks) or employment with salary subsidy (3-6 months) - løntilskud in Danish. Why begin an internship or employment with salary subsidy?
Come and get more information about these alternative job search methods and how they work! Join this informal and cosy event where you will also get the opportunity to network with other like-minded professionals and enjoy a nice lunch! The presentation will focus on the possibilities for spouses encompasses by the Integration Act (spouses who have been in Denmark for less than 3 years). |
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MARCH March 22th 9.00 -14.30 (including lunch) VENUE University of Copenhagen Facilitator
Diana Lund Nordstrøm
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CAREER DEVELOPMENT WORKSHOP Building your Networking Strategy Join us for this full-day workshop where you will learn the essential skills to enhance your professional connections effectively. Whether you are stepping into the job market or seeking collaborations, our sessions are tailored to help you navigate the landscape of networking with confidence. In this workshop, we will cover:
You will leave with:
Embark on this journey with us to transform the way you connect with professionals in your field and beyond and unlock the power of a strategic networking approach. About Diana Diana is the Dual Career Consultant in the Dual Career Team at International Staff Mobility. She has more than 7 years of experience guiding job seekers on their journey for the next dream job. |
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APRIL April 11th VENUE University of Copenhagen Facilitator Kathy Borys Siddiqui Facilitator |Writer| Public Speaker |
MENTAL HEALTH AND WELL BEEING WORKSHOP Imposter Syndrome - Calibrate and Combat Imposter Syndrome is real, and it can effect anyone. It is estimated that 70 % of people will experience at least one episode of imposter syndrome during their lifetime. In this interactive workshop we will focus on what Imposter Syndrome is, why it occurs, who is more likely to experience it and how can we change our thinking to diminish and potentially eliminate Imposter Syndrome from our lives. We will also learn and discuss the 5 Competency Types of Imposter Syndrome. The aim of this workshop is to raise awareness regarding the very important topic of Imposter Syndrome, acknowledge the reasons for experiencing Imposter Syndrome, discuss and learn about ways to combat Imposter Syndrome. Together we will cover the following topics:
The participants will:
About Kathy Borys Siddiqui Kathy has lived in 4 countries and on 2 continents. Growing up as an immigrant and a cross-cultural child she was able to discover a multicultural world that shaped her into the person she is today. As an adult she has experienced life as a repatriate as well as an expat and she is not a stranger to the challenges and opportunities that life abroad offers. After meeting her Danish husband, she moved to Denmark in 2008. Kathy holds an MA in Cultural Studies and in American Studies. She has been able to combine her passion and profession as an Intercultural Trainer, owner of Active Action, public speaker, writer, and facilitator. Kathy specialises in Cultural Awareness and Transitions, Emotional Resilience and Well-Being, Personal Branding, and LinkedIn Networking. |
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APRIL April 17th 8.30 VENUE DGI byen Facilitator
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CAREER DEVELOPMENT Join Us for an Exclusive Visit to the job fair Karrieredagene with Support from the Dual Career Team. Are you seeking new career opportunities and wish to connect with potential employers? The Dual Career team invites you to an extraordinary opportunity to join the Karrieredagene job fair. This event is a golden opportunity for professionals like you to engage directly with top companies and explore numerous job prospects. Pre-Event Introduction and Tailored Support We will start the day with a brief yet informative introduction, setting the stage for a productive day ahead. You will receive valuable insights and strategies to make the most of your time at the fair via email for you to prepare and get the most from attending the event. Throughout the event, Diana from the Dual Career Team will be readily available to offer support and answer any queries you might have. What you will gain from participating:
About Karrieredagene & Diana: Karrieredagene: "Karrieredagene is much more than a job fair. It is filled with insights and inspiration, providing you with a wealth of tools to kickstart your career successfully. You can have your CV reviewed and get a new profile photo taken. You'll also gain a rare insight into a job interview, as we arrange a live job interview on stage. During our popular Jobcrawl, you'll be introduced to a variety of exciting companies, and you can also listen to engaging talks. All these tools are designed to assist you on your career journey." (OBS – the talks will be in Danish). Diana Lund Nordstrøm: Diana is the Dual Career Consultant in the Dual Career Team at International Staff Mobility. She has more than 7 years of experience guiding job seekers on their journey for the next dream job.
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Kathy Borys Siddiqui
