WORKSHOP: Authentic You

Join us in-person for events and workshops filled with resources, inspiration, and informative workshops with leading advocates in the respective fields!

Each workshop will be conceptualised based on input from guest speakers, recruiters/headhunters, international spouses and expats. The workshops are interactive, solution oriented with individual tasks and provide hands on tools to apply in your professional as well as personal life. Feel free to join these informal and cosy events/workshops, where you will also get the opportunity to network with other like-minded professionals!

Please note that these workshops are for employees and spouses/partners of employees at UCPH. There are limited available free spots, so if you are interested in attending, it is on a first come, first served basis.

Event Details

October 29th 2026

 9.00 - 13.30
(Including lunch)

University of Copenhagen

Campus Administration South

Njalsgade 76,
2300 Copenhagen

Facilitator:

Emily Brocks

Lecturer and Alumni Engagement Manager

Authentic You

Learn practical tools for greater self-awareness, resilience, and authenticity in both your professional and personal life. Through reflection, discussion, breathwork, and gentle movement, you'll develop techniques to navigate change with confidence and clarity.

Key takeaways:

  • Build inner resilience and balance
  • Break unhelpful patterns and create healthier habits
  • Strengthen self-awareness and authentic leadership
  • Set healthy boundaries with confidence
  • Reconnect with what brings meaning and purpose

This workshop is ideal for anyone looking to improve wellbeing, resilience, and personal effectiveness.