<iframe title="Registration form "The Winter Blues Buster - How to thrive during Winter months in Denmark"" id="form_receiver" name="form_receiver" style="display: none;">

Registration form "The Winter Blues Buster - How to thrive during Winter months in Denmark"


Facilitator: Kathy Borys Siddiqui

Date: 24 November
Time: 9.00 - 12.30 (Including lunch)
Location: Njalsgade 76, 2300 Copenhagen 

Together we will:

  • discuss symptoms of SAD and ways to combat it
  • focus on self-care and well-being routines that improve the mood
  • identify mood boosters
  • prepare Individual Thrive in Winter Toolboxes

What will the participants gain:

  • tips, tools and easy to use strategies to beat the blues
  • insight why self-care and well-being routines are fundamental
  • knowledge regarding symptoms and strategies to cope with SAD

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