<iframe title="Registration form "The Winter Blues Buster - How to thrive during Winter months in Denmark"" id="form_receiver" name="form_receiver" style="display: none;">
Registration form "The Winter Blues Buster - How to thrive during Winter months in Denmark"

Facilitator: Kathy Borys Siddiqui
Date: 24 November
Time: 9.00 - 12.30 (Including lunch)
Location: Njalsgade 76, 2300 Copenhagen
Together we will:
- discuss symptoms of SAD and ways to combat it
- focus on self-care and well-being routines that improve the mood
- identify mood boosters
- prepare Individual Thrive in Winter Toolboxes
What will the participants gain:
- tips, tools and easy to use strategies to beat the blues
- insight why self-care and well-being routines are fundamental
- knowledge regarding symptoms and strategies to cope with SAD
Fields marked with * are required.