Registration form "Balance and Well-Being in Your Life"

Facilitator: Kathy Borys Siddiqui

Date: April 4^thTime: 9.00 - 12.30 (Including lunch)
Location: Krystalgade 25, 1172 Copenhagen

Together we will:

Pinpoint what well-being is and how to practice it daily
Raise awareness about Seligman’s PERMA Model
Focus on the importance of impactful daily routines and how to implement them
Explore with the help of the well-being wheel what parts of our lives need more attention
Have the opportunity to learn how to Breathe correctly and relax

Participating in this event you will gain:

Knowledge on how to implement purposeful, daily routines
Insight of the PERMA Model and how it leads to a more fulfilled life when applied daily
An understanding and insight into which areas of their life they would like to focus on to increase well-being with the use of a personalised Well-Being wheel
Knowledge regarding de-stressing breathing and visual techniques

Fields marked with * are required.

First name: *

Last name: *

Nationality *

Email: *

Title/Educational Background: *

Workplace at KU/Faculty/Department *

Dietary requests:

We would appreciate getting any input or suggestions you may have on other interesting topics for our upcoming ISM events/workshops. Feel free to provide us with your input bellow:

International Staff Mobility

Registration form "Balance and Well-Being in Your Life"